Welcome to the training section of the Member Zone.
When we’ve finished building this section, you’ll find details of each Tuesday and Thursday evening session: what it is, where it happens, routes, leaders and the reminder link to register your attendance via Spond.
For now, here are the details for this week, commencing Monday 5 April:
Tuesday 6 April
Leyton Jubilee Park, E10 7BL
7.00pm arrival and registration for 7.15pm departure
Session: warm up run to Eton Manor Walk at Queen Elizabeth Olympic Park, 12 x 2 mins at faster than 5K pace, cool down run back to clubhouse.
Thursday 8 April
Leyton Jubilee Park, E10 7BL
7.15pm arrival, registration and independent warm up for 7.30pm departure
Session: Tempo Run, Olympic Park route – Long 9.15km, Middle 8.39km, Short 7.55km