The senior section training programme focuses on fitness and performance improvement for all abilities through carefully planned sessions each week throughout the year.

There are more than 30 opportunities each year to race as part of club membership for senior members in local running leagues on both road and cross country, alongside intra-club events, local rival competitions and national events.

Social events for the senior section include monthly post-training get togethers at local pubs, running themed talks from members and experts, picnic and games events, all culminating each year with our annual Christmas party.